Spiritual Retreats...
Setting aside daily life to connect with your higher self

This site offers a wealth of information on spiritual retreats from useful tips for choosing a retreat and brain training retreats, to meditation retreats and the benefits of meditation. There are also many other useful resources including how to meditate, spiritual healing, psychic reading and dream meanings...

Mexico Zumba-Yoga Retreat

Join us for this one-of-a kind Zumba-Yoga Retreat in Mexico and plan to escape Winter in February 2020!  Fun, healthy activities, cultural experiences and natural adventures in a charming, small town with sidewalk cafes and shopping!  Find out more about our unjique Zumba Yoga Retreat.

Brain Training Retreats
Combining meditation and state-of-the-art technology, these retreats support you getting to a deeply peaceful and balanced inner place in just a few days. Done in a 1 week format and based on the brain patterns of Tibetan monks in meditation, brain training supports spiritual awareness, ability to meditate, deep sleep and many other benefits.
Find out more about Brain Training Retreats.

Palm tree beach
Choosing a Spiritual Retreat
Each person is unique and it is important to find a retreat that works for you. There are a number of useful points to consider...

1. What are you looking for?
2. Content of the retreat program
3. Integrity of the instructors/facilitators
4. Accommodation and Location
5. Time and Budget
Find out more about choosing a spiritual retreat.

Meditation Retreats
It's easy to get caught up in your routine life patterns and lose touch with yourself on a deeper level. Unfortunately, it often takes some kind of problem or crisis to wake us up. But you can also be spiritually pro-active. Meditation retreats are a wonderful opportunity to pull back from the world and focus on yourself.

Benefits of Meditation
While it takes time and practice, everyone can benefit from learning how to meditate. Meditation offers many benefits including: releasing stress, improving health, increasing focus, developing self-knowledge and connecting with spirit. Learn more about the benefits of meditation and The Four R's of Meditation...

Retreats to Discover Your Life's Meaning
In order to find your unique life's meaning, you need to know who you really are and what you really want to do with your life. Many people look for answers outside of themselves. They want others to tell them life's meaning. Make no mistake--no one else can do it for you. Ultimately, you need to find your own answers inside yourself. Retreats are excellent for connecting with yourself and discovering your life's meaning.

Gay-Friendly Spiritual Retreats
It is healing for everyone, lgbtq and straight, to come together in inclusive environments. In the words of Martin Luther King, "None of us are free until all of us are free." Everyone benefits when lgbtq people are openly welcomed among straight people. It is especially important for lgbtq people to find spiritual environments where they feel safe and validated. Find out more about LGBTQ retreats.

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