Restorative Yoga Classes

Restorative Yoga classes shift your central nervous system out of the fight-or-flight, stress mode of the sympathetic nervous system--that most of us spend far too much time in... It guides your body into deep relaxation--the rest, digest, repair mode--of the parasympathetic nervous system--in which we can heal and restore ourselves. Relax more deeply than you realized was even possible! Studio yoga mats and bolsters provided for in-studio classes.

Restorative Yoga Classes--Tuesday mornings from 10:30am--11:30am

Meditative Yoga --Friday mornings from 10:30am--11:30am (this is also a very gentle, relaxing yoga class)

Preregistration required.

At the Praxis Studio in Kelowna's Pandosy Village, or at the park in the warm season--when weather allows...

StampCards: 20 Sessions $15/class, 10 Sessions $17/class, Drop in $20
~StampCards can be used for both Duncan's Yoga and Zumba Classes
~$179 for 10 incl. gst, $315 for 20 incl. gst

Please Note: all areas followed by an asterisk must be filled in.
Notez: Tous les zones suivis par un astérisque doivent être remplis.
Nota: Todos las zonas marcados con un asterisco son obligatorios.

First Name*

Last Name*

E-Mail Address*

City

Home Phone

How did you hear about Praxis?*

	Took Class with Duncan
	Online Search
	Referred by Friend/Family
	Other

What would you like to do?*

	Register
	Enquire
	Make an Appointment
	Other

Which course or type of session are you interested in?*

	Meditation Level I, II, III, etc.
	EnChanted Evenings (Singing Yoga)
	Zumba/Zumba Gold
	Meditative & Restorative Yoga
	Reiki Classes & Sessions
	Mexico Winter Retreat
	Expressive Arts & Meditation
	Spiritual Counseling & Aura Readings
	Private Healing Session
	Other

Any other enquiries? Or specify which course you are registering for (if not listed above)...

Do you want to know about upcoming courses, special offers & other updates? (usually 3 times per month)?*

	Yes--I'd like to receive the e-newsletter
	No thanks, not at this time

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Hello, I'm Duncan Harte. Welcome...