Duncan's Class Schedule...

Duncan teaches a variety of different wellness and spiritual arts classes at a few locations...

Mondays:

11:30--12:30pm Zumba Gold at H20 (These classes are typically full with waiting lists.)

Tuesdays:

2:30--3:30pm Meditative Yoga at H20 (These classes are typically full with waiting lists.)

6:30--9:00pm Meditation & Healing Courses at Praxis Centre (preregistration required)

Wednesdays:

11:30--12:30pm Zumba Gold at H20 (These classes are typically full with waiting lists.)

6:30--9:00pm Meditation & Healing Courses at Praxis Centre (preregistration required)

                      ~including: EnChanted Evenings at Praxis (chanting, song & bhakti yoga)

Thursdays:

10:15--11:15am Zumba/Zumba Gold at OK Mission Community Hall (At Lakeshore Road and DeHart.  Drop-in $12, $100 for 10 prepaid classes.)

2:30--3:30pm Meditative Yoga at H20 (These classes are typically full with waiting lists.)

Fridays:

10:15--11:15am  Zumba Gold at H20 (These classes are typically full with waiting lists.)

Saturdays:

10:00--4:00pm  Meditation & Healing Courses at Praxis Centre (preregistration required)

Contact Duncan...

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