Duncan's Class Schedule...

Duncan teaches a variety of different wellness and spiritual arts classes at a few locations...

Mondays:

10:30--11:30am Zumba/Zumba Gold at KGF Church

                       (At Gordon & Casorso.  Drop-in $18, $168 for 10 prepaid classes, includes gst.)

Tuesdays:

10:30--11:30am Restorative Yoga at Praxis Studio and online, or at park

                        (Drop-in $18, $168 for 10 prepaid classes, includes gst.)

Tuesdays:

6:30--9:00pm Meditation & Healing Courses at Praxis Centre (preregistration required)

Wednesdays:

6:00 or 6:30--9:00pm Meditation & Healing Courses at Praxis Centre (preregistration required)

                      ~including: EnChanted Evenings at Praxis (chanting, song & bhakti yoga)

Thursdays:

10:30--11:30am Zumba/Zumba Gold at KGF Church 

                         (At Gordon & Casorso.  Drop-in $18, $168 for 10 prepaid classes, includes gst.)

Fridays:

10:30--11:30am  Meditative Yoga at Praxis Studio and online or at park

                         (Drop-in $18, $168 for 10 prepaid classes, includes gst.)

Saturdays:

10:00--4:00pm  Meditation & Healing Courses at Praxis Centre (preregistration required)