Duncan's Class Schedule...

Duncan teaches a variety of different wellness and spiritual arts classes at a few locations...

Mondays:

11:30--12:30pm Zumba Gold at H20 (These classes are typically full with waiting lists.)

6:30--9:00pm EnChanted Evenings at Praxis (Gentle yoga followed by chanting & song.  Preregister: $25)

Tuesdays:

2:30--3:30pm Meditative Yoga at H20 (These classes are typically full with waiting lists.)

6:30--9:00pm Meditation & Healing Courses at Praxis Centre (preregistration required)

Wednesdays:

11:30--12:30pm Zumba Gold at H20 (These classes are typically full with waiting lists.)

6:30--9:00pm Meditation & Healing Courses at Praxis Centre (preregistration required)

Thursdays:

10:15--11:15am Zumba/Zumba Gold at OK Mission Community Hall (At Lakeshore Road and DeHart.  Drop-in $12, $100 for 10 prepaid classes.)

2:30--3:30pm Meditative Yoga at H20 (These classes are typically full with waiting lists.)

Fridays:

10:15--11:15am  Zumba Gold at H20 (These classes are typically full with waiting lists.)

Saturdays:

10:00--4:00pm  Meditation & Healing Courses at Praxis Centre (preregistration required)

Contact Duncan...

Please Note: all areas followed by an asterisk must be filled in.
Notez: Tous les zones suivis par un astérisque doivent être remplis.
Nota: Todos las zonas marcados con un asterisco son obligatorios.


Yes, please!
No thanks



Please enter the word that you see below.
S'il vous plaît entrez le mot que vous voyez ci-dessous.
Por favor, introduzca la palabra que aparece a continuación.